The Team
Empower your journey with partners in holistic wellness and personalized support.
Heather Rodgers | Founder, Head of Coaching
Certified: Personal Trainer, Macro Coach, Functional Nutrition Specialist
Heather is most proud of her husband, four kids, and three grandsons. Her days are filled with a busy schedule of sharing coaching, training, nutrition, fitness and shuffling the kids to their activities. She loves to laugh, travel, and is a self-proclaimed home body. Invite her to things, but don't expect her to show up.
As your Coach, Heather brings over a decade of experience. Starting as a massage therapist, becoming a certified personal trainer, then a nutrition coach, and now a functional coach -- Heather knows how the body moves, how it should feel, and what it is capable of. Her goal is to teach you life skills as you shift from a diet culture to a life of balance and to find what works best for you.
Laura Tamberelli | Head of Operations
MALS, WGST-CERT, PMP, DASM, LSSYB
For over twenty years, Laura has led business strategy, project, and portfolio management in a myriad of industries from higher ed to software, franchising to commerce, government to small business, and nearly everything in between. She is a strategy leader, business consultant, public speaker, entrepreneur, and adjunct faculty.
Laura discovered her passion for health and fitness after her daughter was born. Despite hours spent training, it wasn't until she began macro-tracking and became an M2R client that everything clicked into place. At M2R, she oversees business operations and is a proud client who is still on her wellness and renewal journey.
