My now-wife and I were about 7-8 months away from our wedding when we really decided to buckle down on our weight loss goals in time to look and feel our best for our big day. We signed up with Heather, and it was the best decision we could have made for our health! She started out our plan from ground zero and set small achievable goals that ultimately led to our weight loss success! She is extremely knowledgeable and great at sharing information and goal setting to achieve your desired results. Even though we were often times not 100% with our plan she helped us get back on track. She was very professional throughout our whole experience, even when we needed tough love accountability :). If you have weight loss goals and don’t know where to start or just added accountability, I would highly recommend working with Heather and M2R Wellness! Thank you for all that you have done in working with us!!