Welcome to your go-to destination for effective, science-backed nutritional and functional coaching. At M2R Wellness, we specialize in transforming lives through expert guidance with personalized plans that are as unique as you and your wellness journey.
1-on-1 Nutritional Coaching: Choose from bi-monthly or weekly calls with expert coaches.
1-on-1 Functional Coaching: Comprehensive plans with holistic approaches, lab assessments, and supplement recommendations.
1-on-1 Fitness Coaching: Enjoy direct access to your personal trainer for instant answers and form checks, plus a dynamic mobile app with monthly custom workouts tailored just for you.
Metabolic Transformations: Proven programs like the 21-Day Reset and 8-Week Renew You to jumpstart your journey.
FSA/HSA Accepted: We gladly accept FSA or HSA funds for all M2R Wellness services and products. Click here to receive your letter of qualification for a one-time $30 fee and start using those funds!
Nutrition
Healthy Living
Movement & Exercise
Renewed Balance
Functional Coaching
Holistic coaching from lifestyle to nutrition with personalized check-ins.
Nutrition Coaching
Personalized nutrition coaching, macro guidance, check-ins, recipes, and progress tracking.
Fitness Coaching
Customized exercises and workout protocols created for you with direct access to your personal trainer.